Ayurvedic Spa: A Refreshment For Body

Evolution of Ayurveda in India took place somewhere around 600 BC. This new concept was subjected on curing body ailments and specifically preventing them before they actually occur. This natural way of eliminating toxic...
Seasonal-Fevers-their-cure

Seasonal Fevers & their cure | Ayurveda

According to Ayurveda, fever is an imbalance of the pitta (fire), vata (air) and  kapha (phlegm) energies. Stress, lifestyle disorders or improper food intake cause the imbalance, leading to a dysfunctional system of digestion,...
Aloe-Vera-The-Perfect-Gel

Aloe Vera | The Perfect Gel

Aloe Vera, also called as “Plant of Immortality” by Egyptians, about 6000 years ago is nothing lesser than a green gem. Americans referred it as the “Wand of Heaven” and this plant has a...

Yoga Asanas to Start Your Day

June 21 has been declared International Yoga Day; Yoga which was earlier associated with only India, especially the Hindu religion. But, now it has been established that Yoga has nothing to do with religion....

Triphala: The miraculous powder

Triphala powder is a composed of an equal blend from the dried fruits Haritaki (harad), Bibhitaki (baheda) and Amalaki (amla). It is one of the most effective medicines in Ayurveda as it puts direct...

Cardamom- Benefits

Cardamoms, also called Elaichi, is warm, fragrant and highly mysterious having a unique and pleasant fragrance and is an inseparable part from Indian sweets. Elaichi has a plethora of health benefits that are mentioned...

Weight-Loss in the Ayurvedic way

Fighting obesity is tough. But sometimes even after excessive dieting and exercise s(he) cannot get rid of the stubborn adipocytes (fat cells) that settle on your abdomen and thighs. These cells are very stubborn...

Ayurveda in Skin Diseases

The skin of an average adult consist of 3 identifiable layers 1) Epidermis 2) Dermis 3) Hypodermis Skin infections can affect all ages from neonate to the elderly and cause Discomfort, Disfigurement, Disability and sometimes Death. Most common Skin...

How can Directions Affect You while Sleeping

Sleep rejuvenates, replenishes, restores and promotes good health and proper growth.  In this age’s over—stimulating and stressed out lives, our body and minds are often stressed out and remains tensed throughout the day. People...

Significance of Betel (Paan) in Indian Traditions and Customs

Betel Leaves, commonly called as Paan in India has been in use since 400 B.C.  There have been various mentions of this wonder leaf on Ayurveda. Its referred with many names across India- Tambula...